Got some good sleep...thank God. Four cups of coffee later and I was ready for anything...maybe. I was actually looking forward to my leg workout today. I know, the world must be coming to an end because that never happens. But I was pretty pumped. Maybe I drank enough coffee to be sort of caffeine-drunk so I wasn't thinking clearly. I remember I did that once in college and couldn't see straight during an exam....I think I got a pity passing grade. O well, I'll take it. Anyway, I only had 45 minutes to fit in my workout so I felt like I was flying through everything with no time to catch my breath. It was good, but thought I would throw up a couple of times. Honestly, there were a couple of times during lunges that my body wanted to just stop. Not an option. My last 3 sets of squats went up in weight...10lbs from last week. Thought I was either gonna give birth or pop a blood vessel by the last set... I look forward to a normal lifting schedule next week. Where hump day will simply be hump day and NOT on-the-verge-of-vomit-because-of-squats day...
Workout:
Squats 5 x 8-10
Leg press 4 x 10
Walking lunges 3 x 25 yards
Hamstring curls on machine 4 x 10
Hamstring pull-backs 3 x failure
Surprisingly, I don't have much to vent about today. Shocking, I know. Oh, but don't worry...there are still several hours left in the day for someone or something to send me over the edge. Overall, its been a great day....thank you all who contributed to it...you rock :)
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