Oh where to begin...
So, my intentions to blog yesterday completely went down the toilet. By the time I sat down to my computer it was pushing 8:45 (which is like 11pm to me), and the only thoughts I could formulate were totally irrational and borderline absurd. Come to think of it, I should have posted just for mere entertainment purposes.
The past 2 weeks have honestly been a whirlwind of emotions. My training has been great and right on key, but mentally I am a little overwhelmed and drained. I am used to being tired by the end of the week, but not like I've been since the show. I just feel tense, and pretty much ready to snap at any minute. (Not a shocker to a few people who know me, but half of those people only intensify the problem...thank you, no really, you are ridiculous). Perhaps I just need some extra sleep...story of my life.
Today's training was only sprint work and some core. My sprints felt great, no knee pain, and cardiovascular-wise everything felt smooth and very doable. Speaking of running, a woman today overheard me talking about me running this past weekend and all of a sudden goes "You run?!"...like just because I look like I could squat a house and toss a keg 40 yards means I don't run. No I'm not 100 pounds and jogging 40 miles a week just to say I weigh a 100 pounds and run 40 miles a week. I had to laugh...
I've got back and shoulders tomorrow and my shoulders are still sore from Monday. Bad news. Honestly, if they still feel like this tomorrow I might need to change my workout...or just curse my whole way through it. The second is more likely.
Well, I better get to bed. Before I know it I will be back at work...
As much as you hate them, from what I saw those treadmill sprints seemed to be going great today...nice work!
ReplyDeleteLOL!! No comment on the running. :)
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